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Here's a  scientific study confirming that sauteing and pan frying using extra virgin olive oil that's high in phenols, does not fully destroy the antioxidant properties or create harmf … read more

1/4 cup Neapolitan Herb Balsamic Vinegar1 tablespoon traditional french dijon mustard2 cloves garlic, minced1/2 teaspoon dried oregano1/2 teaspoon dried basilKosher salt and freshly ground b … read more

Crust:1/4 cup mild extra virgin olive oil1 cup flour1/2 tbsp salt2 tbsp milkFilling:1 15oz can of pumpkin1 12oz can of evaporated milk2 eggs1/2 tsp salt1 1/2 tsp cinnamon1 tsp ground ginger1 … read more